Life is complicated with competing demands on your time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you find balance in your life, relationships, and career. 

If you are looking for a therapist or counseling in Pittsburgh that’s practical and supportive, you’re in the right place. Our neurodivergent-affirming team helps with anxiety, depression and grief, trauma, ADHD, autism, and executive functioning. 

Sessions are available in our Pittsburgh office and via telehealth across Pennsylvania, including convenient online therapy for college students.

Ready to talk? Schedule your counseling appointment.

Follow our practice for details about group programs and updates:

Our Pittsburgh-Based Counseling Services

Explore our counseling options below to find support that fits your needs. Appointments available Monday–Saturday, in-person and online.

Neuro-affirming Counseling

Counseling for Autistic teens and adults, helping clients build confidence, independence, contentment, and a sense of contentment while living authentically.

Individual & group COunseling

For adolescents, high schoolers, college students, adults, & parents.

executive Function Coaching

For teens, transition-age, and adults with or without an ADHD diagnosis, to explore their unique learning styles, reduce negative self-talk, and develop critical life skills.

Consultation

Aware of the needs, resources and connections to help clients & professionals alike.

Anxiety Therapy

Helps manage various kinds of fears, worries, anxiety and panic through gentle exposure, support, and strengths-building techniques.

Depression & Grief Counseling

Compassionate counseling for depression and grief to help identify triggers and develop coping skills.

Trauma Therapy

Provides a caring environment to identify, explore, and recover from traumatic events to live a more rewarding life.

LPC Supervision

High quality supervision for those who are working toward gaining a License. This could be individual and/or group supervision.

Ready to Make a Counseling Appointment?

Let’s Connect.

We accept Highmark, Blue Cross/Blue Shield, Optum, United Healthcare, United Behavioral Health, UPMC commercial plans, Cigna, Peak Health Insurance and Aetna. We are not in network with Medical Assistance, Medicaid, nor Medicare. We offer hours Monday through Saturday.

Before your first appointment, please contact your insurance company to verify your deductible and co-pays. To make the most of your first session, complete the required paperwork in our secure portal. You'll receive the link by email after scheduling.