Aware of Mental Health Needs, Resources & Connections to Help Others
Our Pittsburgh-area mental health therapists and executive function coaches are active members of professional organizations and general community. Each of our therapists and coaches have unique experiences that can help you guide your mental wellness, education, clinical training, employee wellness and employer/employee interactions.
Our competencies include but are not limited to helping others in the following:
Professional Networking
Case Consultation
Community Resources
Evaluation Recommendations
College Preparedness
Recommendations for Academic Accommodations
Mental Health Wellness Checks
Work/Life Balance
Neurodiversity and intersections with school, work, relationships, and identity
Starting a Private Practice
Mentoring
Continued Education Opportunities and Recommended Readings
Staff Wellness Programming
Trainings and Continuing Education
Coming Soon….We will be providing virtual and in-person opportunities for various levels of learning.
BIG NEWS!
Introducing *Being Well* on BPTV!
We are excited to announce that Paula Kauffman Oberly has developed a new local access television show, *Being Well*, airing monthly on BPTV!
*Being Well* is dedicated to making mental health education accessible, meaningful, and engaging for our community. Each episode aims to:
Bust common mental health myths and misconceptions.
Provide education and insight to help you better understand mental health and emotional well-being.
Introduce a mindful activity or practical strategy you can incorporate into your everyday life to support your well-being.
Our goal is to create a welcoming space where learning about mental health feels approachable, empowering, and relevant to modern life.
**Watch, Like & Subscribe!** Follow *Being Well* on BPTV and join us each month as we explore ways to nurture mental wellness, build resilience, and live more mindfully.
Being well isn't about being perfect. It's about learning, growing, and taking small steps toward a healthier, more balanced life.
Click here to watch Episode One, "The Wellness Wheel” : https://youtu.be/GpvWGgXE3aw?si=XA0pUooKx3RNF-h5
Click here to watch Episode Two, “How to Find and Choose the Right Therapist”: https://youtu.be/rb2PJpsS3CI?si=Y9v6fWWi0CwxHEX7
Click here to watch Episode Three, “Expectations”: https://youtu.be/4fJpw51ft4Y?si=cOsRyk--zhNb_PwW