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About Our Pittsburgh-area Therapists

Our Counselors & Coaches.

Meet Our Clinicians

 

 
 

Paula Kauffman Oberly

LPC, NCC, BCC, ACS

She/Her

Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, she can help you to develop balance in your life, relationships, and career.  Paula will provide you with a caring environment to help you identify and overcome issues to achieve your goals, experience success and not only identify your authentic life, but help you live it. Her goal is to provide you with the insights and tools you need to be thoughtful in your relationships, reframe thinking, improve communication, develop coping strategies and obtain a balanced life.

Paula has over 15 years of experience helping individuals and families overcome challenges and find resources related to Autism and Attention Deficit Hyperactivity Disorders who are preparing for college, are in college or are adults gaining one of these diagnoses for the first time.  She has helped youth and adults to reach goals related to Anxiety, Depression, Grief, Social and Educational difficulties related to these situations. She comes from a neuro-affirming stance. While the label may say “disorder” Paula comes from a growth, strength-based, and trauma informed approach. She offers in-person sessions at both locations as well as virtual sessions.

Paula graduated from Indiana University of Pennsylvania with a B.A. in Psychology, and Ohio University with a Master's Degree in Community Mental Health Counseling. She is a Licensed Professional Counselor in Pennsylvania and Iowa. She is also a National Certified Counselor. She holds a certificate as an Approved Clinical Supervisor. Her clinical experience includes private practice, working in client’s homes and community, college counseling center, community mental health outpatient centers, partial hospitalization program and in schools of every grade level.  Paula is a Board Certified Coach. She also served as an adjunct faculty member at the University of Pittsburgh’s Clinical Rehabilitation and Mental Health program.

As an active member in the counseling community of Pittsburgh. She is currently an advisory board member of the Pittsburgh Autistic Adult Research and Community Collaborative (PAARCC). She has held several board positions in the Greater Pittsburgh Counseling Association. Paula is a member of the following professional groups:

Paula adheres to the code of ethics of the American Counseling Association and National Board of Certified Counselors.

 
 
 

 
 
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Megan Lindeman

LPC, CRC, ACS

She/Her

Megan is a Licensed Professional Counselor and a Certified Rehabilitation Counselor. She has experience working with children, adults, and families from diverse backgrounds. Megan enjoys working with adults who may be dealing with mental health difficulties and/or who are autistic, experiencing executive functioning difficulties, college students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, illnesses, emerging adulthood, caring for elderly parents), compassion fatigue, grief, pet loss, and those experiencing employment issues or in need of career counseling. Her therapeutic approach is eclectic, client-centered, and solution-focused. Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. She offers in-person sessions at our Mt. Lebanon location as well as virtual sessions.

Megan graduated from the Community College of Allegheny County with an A.S. in Child and Family Studies, the University of Pittsburgh with a B.S. in Applied Developmental Psychology, and a M.S. in Health and Rehabilitation Sciences with a concentration in Counseling also from Pitt. She adheres to the code of ethics of the American Counseling Association and the Commission on Rehabilitation Counselor Certification.

Megan is a member of the following professional groups:

Megan believes that people genuinely do the best they can and that we always have an opportunity to learn and improve. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel “stuck.” Together, we can build a tool box with strategies to empower you in everyday life. A growth-promoting and caring atmosphere will be provided to help you build self-awareness, find inner peace, discover your strengths, and help you find balance in your life.

Megan also provides supervision and hopes to offer supervisees an opportunity to safely explore cases, resources, ethics, and cultural competencies. Some of the focus of supervision will be working together to better develop supervisees’ counseling skills and to build a professional identity as well as an ability to honestly evaluate work and skills. She believes that supervisees develop along a continuum and that learning is a lifelong process. Megan’s approach to supervision is eclectic, humanistic, and relational. We grow together and supervision will allow for self-reflection and self-discovery as well as collaboration.

 
 
 

 
 

Jennifer Jasiekiewicz

LPC, LPCC-S, NCC, CCTP

She/Her

Jennifer is a Licensed Professional Counselor (LPC) in the state of Pennsylvania, and also holds a professional counseling license, with supervision designation (LPCC-S) in the state of Ohio. She graduated from Baldwin-Wallace College with a Bachelor’s of Science in Psychology, and obtained a Masters of Counseling and Human Development at Walsh University. She has over ten years’ experience through working in community mental health in Ohio, then joining private practice after moving to Pennsylvania. Jennifer provides both mental health counseling and counseling supervision. She works primarily with adults, and also has specific training as a Certified Clinical Trauma Professional (CCTP).

Jennifer uses a variety of treatment modalities, including Cognitive-Behavioral Therapy and Art Therapy. Her approach to treatment is eclectic and centered on collaborating with each person to meet their individual needs. She offers opportunities to increase insight and build skills. She has particular experience in working with those facing anxiety, trauma, phase of life issues, depression, and LGBTQIA+ concerns. She offers in-person sessions at our Downtown location as well as virtual sessions.

“I hope to help you build the confidence and skills you need to manage the stressors in your life. It is my goal to provide a non-judgmental, safe environment to work on whatever is interfering with your happiness. I am someone who enjoys bringing humor into our sessions, and look forward to having the opportunity to get to know you. I hope to help you find the strength and support you need through our sessions together.”

Jennifer adheres to the code of ethics of the American Counseling Association and National Board of Certified Counselors.

Jennifer is a member of the following professional groups:

 
 
 

 
 

Kaitlyn Myers-Brooks

MSEd, LPC, NCC

They/Them/Theirs or She/Her

Kaitlyn "Kait" Myers-Brooks is a Licensed Professional Counselor who holds a Master of Science in Education degree in Clinical Mental Health Counseling from Duquesne University. Kait encourages active engagement with the many narratives we create around the personal, professional, and social aspects of our lives, acknowledging the importance of the intersections between ourselves, our relationships, our communities, and our broader society. Collaborating with their clients, Kait provides a creative, accepting space to identify the themes of desired change within the sometimes overwhelming "big picture" of a client's story, offering gentle curiosity to promote the client's problem-solving process, and then working together to define concrete, attainable, therapeutic goals. With each new session, Kait offers accountability and assessment, helping clients to see their own measurable progress forward from what they are experiencing in the present to where they want to be in the future. She empowers clients to identify their own patterns of success and helps them to both recognize and utilize the expertise they already hold within themselves. 

Kait endeavors to provide counseling that is accessible and aware of disability activist movements. They use different methods of communication during sessions (such as writing or creative expression) and find ways to respectfully include sociocultural and personal perspectives on any client's difficulties with executive functioning. Kait has predominantly served Autistic and ADHD clients, and works with these clients through a neurodiversity-oriented model, helping each client to assess both what their challenges have been, and where they have previously succeeded not despite, but because of, the way their minds work. Kait is also part of the LGBTQ+ community, and is well versed in appropriate resources, supports, and terminology relating to sexuality, gender identity, polyamory. They actively work to support clients whose lived experience intersects with both the Autistic and LGBTQ+ communities, through both their therapeutic lens as well as their advocacy and education work beyond the office. In addition, Kait enjoys bringing fictional or "geeky" narratives from various forms of media into the therapy session, to help clients better understand themselves and those around them through beloved stories or characters.

Finally, coming from a family with a strong tradition of military service, Kait is privileged to work with veterans and military family members. She excels in understanding intersecting cultural considerations for individuals from this community who may also have a lived experience of neurodivergence or who identify as LGBTQ+. Prior to joining Paula Kauffman Oberly, LPC, LLC Counseling Services, Kait worked for JFCS Career Development Center, Quest Therapeutic Camp and also served as a research assistant at Duquesne University, where she assisted with a study regarding disparate access to care for Autistic youth of color. Kait offers in-person sessions at our Downtown location as well as virtual sessions.

Kait adheres to the code of ethics of the American Counseling Association and National Board of Certified Counselors. They belong to the Pennsylvania Counseling Association, and are part of three ACA Divisions: Military and Government Counseling Association (MGCA) formerly ACEG, National Career Development Association (NCDA), and Society for Sexual, Affectional, Intersex, and Gender Expansive Identities (SAIGE).

 
 
 

 
 
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Rachael French

LPC, MSCP

She/Her

Rachael is a Licensed Professional Counselor who works with clients facing a range of life’s challenges -- depression, anxiety, peer conflict, communication, transition to college or work, enhancing self-awareness, relationship/family dynamics (separation/divorce), grief, and autism or attention deficit/executive functioning challenges. She works primarily with young adults and their families, adults, parents and couples.  

She has a client centered, strengths-based approach that integrates Positive Psychology and Cognitive Behavioral Therapy. She believes that it is critical that the client takes an active role in the counseling process.  

Many of her clients are making exciting but often daunting transitions -- either from Jr High to High School, High School to College, or whatever comes next. Change is so often viewed with anxiety and negativity. Yet, change is happening all around us every day. How can we make change a positive experience in our lives? How can we choose to change something that is not working? How can we learn and grow from a challenging experience? She offers in-person sessions at our Mt. Lebanon location as well as virtual sessions.

“As a counselor, I believe my job is to create a space where clients can explore these and other topics, in a way that ultimately positively impacts their day to day lives.”

Rachael adheres to the code of ethics of the American Counseling Association.

 
 
 

 
 

Kaitlyn McInnes, MS, LPC

Licensed Professional Counselor

She/Her

Kaitlyn McInnes is a Licensed Professional Counselor (LPC) in Pennsylvania. She graduated from Penn State University with a Bachelor of Science in Psychology and then obtained her Master of Science in Counseling Psychology at Chatham University. Her therapeutic approach is holistic, strengths-based, and person-centered, with a basis in cognitive behavioral therapy and health psychology.

Kaitlyn’s experience focuses on work with neurodiverse populations in various settings providing individual, family, and group therapies. She has also had exposure to work in vocational and career counseling with a college population, as well as school-based counseling performing assessments and behavioral modification interventions with children and adolescents diagnosed with co-morbid Autism Spectrum Disorder and other behavioral and executive functioning disorders (ADHD, conduct issues, etc.).

Kaitlyn is well-versed in utilizing cognitive behavioral therapies including trauma-based CBT, applied behavior analysis and behavioral modification techniques, and strength-based modalities. She is also experienced in crisis management and mindfulness practices. She offers in-person sessions at our Downtown location as well as virtual sessions.

“I enjoy serving a neurodiverse population using a holistic and inclusive approach that is evidenced-based, strengths-based, and individualized based on a person's wants and needs for treatment. I believe in the symbiotic intersection between mind and body where finding equilibrium between the two is vital to achieving balance within one’s life.”

Kaitlyn is also a member of the American Counseling Association.

She adheres to the code of ethics of the American Counseling Association.

 
 
 

 
 

Amy Arnold, MS, CRC

Licensed Associate Professional Counselor

She/Her

Amy views therapy as a collaborative space to explore, grow, and learn together. She strives to provide support, resources, and psycho-education tailored to your individual needs. Whether you're navigating ADHD, autism, anxiety, depression, chronic illness, health related concerns, grief, or other challenges, Amy’s here to join you alongside every layer of your experience.

Her therapeutic style is solution-focused and strengths-based. Amy draws from various therapeutic modalities including values-based and person-centered approaches. Therapy can be a space to check-in with yourself and explore not only “What’s not working?” but “What is working?” Amy enjoys incorporating humor when appropriate.

Amy has over 10 years of experience in the higher education and counseling fields. Some of her previous experiences include accessibility services, disability compliance, vocational rehabilitation, and academic coaching. Amy holds a Bachelor of Science with a double major in Psychology and Counseling and Human Services, as well as a Master of Science in Rehabilitation Counseling from The University of Scranton in Pennsylvania. Amy is a Certified Rehabilitation Counselor and is pursuing licensure as a Licensed Professional Counselor (LPC) in Pennsylvania.

Amy is a member of the Lehigh Valley Psychological and Counseling Association, Greater Philadelphia Counseling Association, Pennsylvania Counseling Association and American Counseling Association. She adheres to the code of ethics of the American Counseling Association and and the Commission on Rehabilitation Counselor Certification.

Seeking support takes courage. Amy admires your decision to take this step. Let’s get started. She offers virtual sessions only.

 
 
 

 
 

Ann McKnight, MS

Licensed Associate Professional Counselor

She/Her

Ann McKnight is a mental health therapist pursuing a career as a Licensed Professional Counselor (LPC) in Pennsylvania. She holds a Masters of Science in Clinical Mental Health Counseling from The Western University of Pennsylvania, California.

That feeling when you cannot catch your breath and you are frozen … unable to move, to control the thoughts in your mind, or the tears streaming from your eyes. You have been hit with a gut punch, left wondering how to put the pieces back together and, for just one moment, not catch a break; rather, just catch your breath.

As a pre-licensed therapist, my areas of interest include life transitions, women’s issues, dual diagnosis, neurodivergence, sleep-related issues, and relationship conflict. I am an LGBTQIA+ affirming therapist. I can adapt to meet your needs where you are right now … wherever that is. I want to understand you and what brought you to me.

If you are here, something is not right in your life, and you have taken the first step to make a change. I say, bring it ... all of it. I am genuine and authentic. I certainly will call you out on your stuff, yet I will help you lean into making a plan to bring forth personal growth. She offers in-person sessions at our Downtown location as well as virtual sessions.

Ann is a member and active with

She adheres to the code of ethics of the American Counseling Association.

 
 
 
 

Jason Rafalak, LSW, MT

Licensed Social Worker & Board Certified Music therapist

He/Him

Jason Rafalak is a Licensed Music Therapist pursuing a career as a Licensed Clinical Social Worker (LCSW) in Pennsylvania. He holds a Masters in Social Work from Syracuse University and a Bachelors in Music Therapy from Nazareth College. He has over 15 years of experience in the field of mental health, 7 of those years he has worked as a music therapist for children and adolescents with emotional and behavioral challenges, using music to process grief and trauma, depression, anxiety, and to build self-esteem.

Jason has years of experience working with clients of diverse backgrounds, particularly focusing on neurodiversity, his areas of interest being autism and ADHD. Jason meets you where you are as an individual, and creates a therapeutic space that is safe and healing. He believes that music (songwriting, improvisation, lyrics analysis, etc.), can be a powerful tool to help people to find their voice. 

Jason believes in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. Jason doesn’t believe in pathologizing neurodivergence, and seeks to work with individuals to become their fully realized selves. He offers in-person sessions at our Mt. Lebanon location.

Jason is a member of the National Association of Social Workers

He adheres to the code of ethics of the

 

 
 
 

Hillary Friedman

Licensed Associate Professional Counselor

She/Her

Hillary earned her Master of Science in Counseling Psychology from Chatham University and her Bachelor of Arts from Smith College. She started her counseling/psychotherapy career helping teens, pre-teens, and college students cope with and manage mood disorders, depression, anxiety, and suicidality at a youth suicide prevention program. 

Hillary provides foundational support and develops individualized strength-based strategies with her clients to address emotional, relational, sensory processing, and executive functioning struggles. She believes that therapy can be a great opportunity to explore long-standing problems and to work through current life stressors in the safety of a nurturing, non-judgmental environment. Her therapeutic approach is both relational- and solution-focused. She helps clients develop emotion regulation, distress tolerance, relationship building, and communication skills as actionable pathways to improve your life and restore your potential for happiness and overall well-being. Hillary believes that therapy can be a place to deepen your understanding of self and identity, develop healthier coping strategies, and discover new feelings of success and achievement, both in the long term and the short term, on your terms. 

Hillary's therapeutic approach includes but not limited to Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness. The therapy she provides is LGBTQIA+ and neurodiverse affirming. She offers virtual appointments as well as in-person appointments at our Downtown location.

Hillary is a member of the American Counseling Association and the American Psychological Association and is currently pursuing her license as a Licensed Professional Counselor (LPC) in Pennsylvania.

Hillary is a member of and adheres to the ethical codes set forth by the American Counseling Association.

 
 

 
 

MaryKate Mascioli

Mental Health therapist

She/Her

As a pre-licensed therapist, I deeply believe that everyone has the power to create meaningful and lasting change in their lives, especially with the right support and care. My goal is to provide a safe, nurturing environment where you feel empowered to embrace your values and work toward becoming a more peaceful, self-compassionate version of yourself.

I bring experience working with children (ages 5 and up), adolescents, and young adults in various clinical settings. My focus areas include trauma, women’s issues, family dynamics, life transitions, relationship challenges, and mood disorders. In our sessions, I aim to foster a collaborative therapeutic relationship where you feel respected, empowered to take control of your experiences, and confident in the significance of your voice.

My approach to therapy is eclectic and person-centered, often integrating Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and a Strengths-based perspective. 

Outside of the therapy room, I enjoy spending time with my three dogs, exploring new music, and keeping up with the latest season of Survivor. I’m excited to get to know you and support you on your journey to peace and fulfillment!

MaryKate is a member of the National Association of Social Workers and is currently pursuing her license as a Licensed Social Worker (LSW) in Pennsylvania.

She adheres to the ethical codes set forth by the National Association of Social Workers

 
 
 

 
 

Jessica Lynch

Executive Function Coach

She/Her

Jessica has a passion for helping others develop the skills that they need to succeed in school and in life! She earned a Master’s in Education from California University of Pennsylvania and a bachelor’s in psychology from the University of Pittsburgh. Jessica spent the majority of her career in mental health working with adolescents and young adults with ADHD and autism. She spent 10 years in the classroom helping students stay organized and guiding them to hit their academic goals by helping them create a toolbox of skills to assist them. After leaving the classroom, Jessica began working with adults primarily focusing on goal setting and goal planning, time management, and organizational skills. Her strength is helping others recognize their strengths and teaching them how to use those strengths to successfully build organizational skills and daily life management skills. She offers virtual sessions only.

 
 
 

 
 

Moira Fleche

Executive Function Coach

She/Her

Moira thrives in connecting with others and helping them discover their full potential. She has a Masters in Education (School Counseling) from Duquesne University and a Bachelor's in Communications from Loyola University of Maryland. Moira spent the last 12 years as a Professional School Counselor in Northern Virginia, working at both the elementary and high school levels. 

As an executive functioning coach, Moira specializes in developing personalized strategies to improve organization, time management, goal-setting, and problem-solving skills. She is passionate about empowering clients to overcome challenges and achieve their personal and professional goals. Through her guidance, clients gain the tools and confidence needed to navigate daily tasks and long-term projects with ease. She offers in-person and virtual sessions. 

 
 

 
 
 

Caitlin Ortis

Executive Function Coach

She/Her

Caitlin is passionate about helping neurodivergent people, especially those with ADHD, discover what works best for them and how to make changes stick. With a Master’s in Sociology from the University of Northern Colorado, she uses a strong diversity, equity, and inclusion lens to guide her coaching.

For the past 5 years, Caitlin has worked with individuals who face executive functioning challenges, primarily in the academic setting. She is excited to branch out to support clients in all areas of life. Her approach is all about collaboration—she believes clients are the experts in their own lives. She’s there to help them set meaningful goals, figure out what might be getting in the way, and build practical skills and routines that actually work.

Whether it’s about staying organized, managing time, or following through, Caitlin focuses on creating systems that are sustainable, helping clients grow and thrive over the long term.

 
 

 
 
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Jenn Lee

Client Coordinator

She/Her

Jenn Lee is the lady behind the phone and emails. She helps keep the office running smoothly and works with all incoming clients. She pairs clients with the appropriate counselor or coach to provide the highest level of care. Previous to joining our practice, Jenn worked in the radiology department of West Virginia University Hospitals scheduling patients and verifying insurances. 

 
 
 

 
 

Jackie McCarthy, MBA

Accounts receivable

She/Her

Effective, motivated and organized are three words to easily describe myself when working in a professional environment.  These are three words in which I approach my work and live my everyday life as well.  As an energetic individual I like to approach life and my professional career with passion and confidence.