Live Life with Purposeful Balance
Live Your Authentic Life
Take the First Step with our PITTSBURGH-BASED counselors and coaches
Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you an open, affirming, and caring environment where you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships.
We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your authentic life.
Follow our practice for details about group programs and updates:
Our Pittsburgh-Based Counseling Services
Neuro-affirming Counseling
Counseling for Autistic teens and adults, helping clients build confidence, identify, independence, contentment, and living an authentic life.
Individual & group COunseling
For adolescents, high schoolers, college students, adults, couples & parents. Appointments available Monday-Saturday.
executive Function Coaching
For teens, transition-age, and adults with or without an ADHD diagnosis, to explore their unique learning styles, reduce negative self-talk, and develop critical life skills.
Consultation
Aware of the needs, resources and connections to help clients & professionals alike.
Anxiety Therapy
Helps manage various kinds of fears, worries, anxiety and panic through gentle exposure, support, and strengths-building techniques.
Depression & Grief Counseling
Compassionate counseling for depression and grief to help identify triggers and develop coping skills.
Trauma Therapy
Provides a caring environment to identify, explore, and recover from traumatic events to live a more rewarding life.
LPC Supervision
High quality supervision for those who are working toward gaining a License. This could be individual and/or group supervision.
Ready to Make a Counseling Appointment?
Let’s Chat.
We accept Highmark, Blue Cross/Blue Shield, Optum, United Healthcare, United Behavioral Health, UPMC commercial plans, Cigna and Aetna. We are not in network with Medical Assistance, Medicaid, nor Medicare. We offer hours Monday through Saturday.
Before your first appointment, please contact your insurance company and verify any deductible or co-pays that will due at your visit. To cut down on time taken away from your first session, please be certain to complete the paperwork in our secure portal. The link to the portal will be sent to you via email once your appointment is secured.