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Comparing for the Negative?

http://youtu.be/GXoZLPSw8U8 I talk with a lot of my clients about the negative impact on our self worth when we compare our self to an image or ideal that may not be true or actually valuable for you. This Colbie Caillat video depicts this very topic. Thank you to my client who shared this with me! You are a beautiful woman! You don't have to try so hard. If you would like to discuss this idea with me further please contact me at paula@pkocounselingservices.com