A powerful TED talk for your seed of change
https://youtu.be/SaQQVevhZEM This is a powerful Ted Talk! I chose this to share today as a reminder to realize that our past does not dictate our future. In continuation of recognizing April as Counseling Awareness Month, here is a list of possible benefits from participating in counseling.
- Less anxiety
- Stress reduction
- Better relationships
- Improved self-confidence
- Gaining emotional regulation
- Ability to set boundaries
- Increased communication
- Improved assertiveness
May you make your own miracle happen!