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A powerful TED talk for your seed of change

https://youtu.be/SaQQVevhZEM This is a powerful Ted Talk! I chose this to share today as a reminder to realize that our past does not dictate our future. In continuation of recognizing April as Counseling Awareness Month, here is a list of possible benefits from participating in counseling.

  • Less anxiety
  • Stress reduction
  • Better relationships
  • Improved self-confidence
  • Gaining emotional regulation
  • Ability to set boundaries
  • Increased communication
  • Improved assertiveness

May you make your own miracle happen!