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Here comes the sun Here comes the sun! YES!!! So many people are eager and antsy to get outside and enjoy the warmer weather and more sun.

Put that chocolate bar down. Go outside! Sun and Serotonin are a great combination to counter the winter blues. Now that Spring is beginning to bloom, we have more and more sunlight available to us. Sunlight is a free and natural "antidote" to seasonal affective disorder or just the grey feeling that we experience over the winter when many "hide" inside away from the cold.