Who are you?
https://youtu.be/zufuNr1GBYI "Who are you? I really want to know." We are ever changing and incorporating new experiences into our world views. Our self talk impacts how we feel about "me". Do find that the inner monologue with yourself is mostly positive? If you would like some tips and strategies on how to make your self talk more positive, please contact me to set up a meeting. Click here to view the scope of counseling services I provide.