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Jazzy Tuesday

https://youtu.be/f4V_uaxBVOw Jazz is a unique genre that not everyone listens to, so I thought I would offer this young man's performance to you. It is so inspiring to see such a young person performing. Once I started to do some research on the impact of Jazz and mental health, I have been inspired to offer you so statistics. I will also be posting jazz over the several weeks.

Jazz listeners are 25% less depressed than non-jazz listeners.

Relaxing music can be just as effective at reducing anxiety as a massage!

Listening to jazz after a stroke can  improve verbal memory, focus and mood.

Studies have shown that listening to jazz can reduce chronic pain.

International Jazz day was April 30th, Sorry I missed it. There are great opportunities right here in Pittsburgh to listen to live jazz.